Monday, March 24, 2008
Detox
So I decided to detox for two days this break. My body felt completely gross and sluggish, so I decided to try and get rid of the toxins. Here's how it's gone down:
I got a detox pamphlet from a vitamin store near my place. There's a list of do and don't foods. I was planning on using that to create a diet for a few days to flush out my systems...
Until my Aunt decided to dump off a detox liquid bottle on me, she said she was going to use it but wants me to try it out first, guinea pig it for her. It's a 48 hour plan. The idea is that you mix 4 oz of this green liquid with 4 oz of water. Drink that over four hours and repeat over the 48 hours. Oh, and 8 oz of pure water every two hours. But that's it.
Now, how I fared:
Pretty good all day. Even with fresh baked bread. And Easter candy. And family meals. The green stuff actually sufficed when I got hunger pangs. At least until tonight. I finished off my 3:00 dose of green stuffs and 5:00 glass of water, and succumbed to the need to chew. I was good and abided by the dietary guidelines of the pamphlet.
Confession: I want to gorge myself on delicious food right now. I want to take my Easter basket and eat ALL the chocolate in it. I want to eat lots and lots of carbs.
Plan: Do the same thing tomorrow that I did today. Wednesday will be glorious.
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